At Fitness Ellipsis, we specialize in one-on-one personal training. Our evidence-based training programs are meticulously tailored to deliver real results, combining the latest research with proven strategies to help you thrive and achieve your health goals.
These programs are carefully designed not only to align with your specific fitness goals but also to address any personal health concerns, ensuring optimal results in a safe and supportive environment. Our personalized guidance and encouragement help you navigate your fitness journey with confidence. Whether you’re taking your first steps towards fitness, returning to fitness, or seeking to deepen your existing regimen, we are here to support every aspect of your health and wellness goals.
With Fitness Ellipsis, you’re not just joining a gym; you’re embarking on a transformative journey tailored to help you thrive, achieve, and sustain success.
At Fitness Ellipsis, we understand that every fitness journey is unique. Connect with us for tailored fitness and nutrition programs that cater exactly to your needs.
Certified Personal Trainer
I’m Coach Drew, and I understand how daunting it can be to start a fitness journey later in life, especially with the challenges you’ve faced. My own mother struggled with this. She spent years prioritizing work over her health, leaving her low on energy, dealing with the aches and pains of aging, and unsure of where to start improving her well-being. This took a toll on her quality of life and even put her retirement dreams on hold, like the hiking trip in Europe we planned together. She felt too old, too far gone, and too uncertain to make any meaningful change. But as she found out, it’s never too late to make improvements. I’ve seen her, and many others, rediscover their strength, energy, and vitality, and I’m here to guide you every step of the way.
Ready to Get Started?
Are you tired of struggling to fit into your favorite clothes? I can help you fit into your favorite clothes without starving yourself.
Step into a healthier, more robust lifestyle with our expertly designed muscle-building programs at Fitness Ellipsis. Let our personal trainers guide you to physical excellence.
Are you tired of feeling sluggish and lack of energy? I can help you feel full of energy and ready to tackle the day.
Is your poor health casting shadows on your retirement joy? I can help you unlock joyful retirement.
Client success stories
Gain from the expertise of seasoned trainers at Fitness Ellipsis who focus on your goals, nutrition, technique, and progress. Let’s set your personal records together!
During your initial session, your personal trainer will assess your fitness level and discuss your health and fitness goals, including your dietary habits and nutritional needs. This comprehensive evaluation allows us to develop a customized training and nutrition plan tailored specifically for you. This initial assessment sets a clear and focused path forward. Contact us for a free consultation and take the first step towards a personalized fitness journey that integrates both exercise and nutrition.
The frequency of your personal training sessions at Fitness Ellipsis can vary based on your specific goals, lifestyle, and fitness level. Generally, two to three sessions per week are recommended to achieve noticeable results. For a tailored plan that fits your schedule and goals, contact us for a free consultation.
At Fitness Ellipsis, your health and safety are our top priorities. We meticulously sanitize all equipment and ensure our trainers, who are all CPR certified, adhere to the latest health guidelines to maintain a safe training environment. Our approach to exercise selection is grounded in science, with a focus on choosing techniques and progressions that are best suited for your body to maximize both safety and effectiveness. To find out more about our safety protocols and to book a safe, one-on-one training session, please contact us for a free consultation.
Yes, besides training adults, Fitness Ellipsis has an evidence-based Senior Fitness Specialization which makes us qualified to train seniors as well. Our personalized approach ensures that each session is adapted to meet the unique needs and health conditions of our senior clients, providing a safe, effective, and supportive environment to help them achieve their fitness and wellness goals.
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