We Help Retirees Keep Up With Their Adventures
Have you prioritized your career over your health and it’s now catching up with you? Are you tired of:
What if you could start feeling like this:
Click the “Book Free Discovery Call” button to schedule a time that works for you.
Try us out for 1-week to see how great a custom approach to fitness can feel.
Sign up for one of our custom, made for you, programs and begin your journey to success!
Certified Personal Trainer
I’m Coach Drew, and I understand how daunting it can be to start a fitness journey later in life, especially with the challenges you’ve faced. My own mother struggled with this. She spent years prioritizing work over her health, leaving her low on energy, dealing with the aches and pains of aging, and unsure of where to start improving her well-being. This took a toll on her quality of life and even put her retirement dreams on hold, like the hiking trip in Europe we planned together. She felt too old, too far gone, and too uncertain to make any meaningful change. But as she found out, it’s never too late to make improvements. I’ve seen her, and many others, rediscover their strength, energy, and vitality, and I’m here to guide you every step of the way.
Computer Programer
I've been with drew for a little over a year and In that time I've lost 55lbs and 8" off my waist. Drews is accessible, youthful, full of energy but not too pushy. We've had a playful relationship but still professional. In the time ive been with him I've come off of multiple medications like blood pressure, mood stabilizer, acid reflux. Helped me with diet issues and has been really helpful and hope he can continue to help as time goes on.
Retired
Im very happy with the personal training provided by Drew. He’s given me exercises that are appropriate for my fitness level and I don’t have to worry about training in a way that hurts more than helps. I have terminal cancer and the exercise program that he put together has absolutely helped extend my life and slow the cancer down. I would highly recommend Drew to anyone needing a personal trainer.
Retired
When I started my fitness journey towards weight loss, I was so out of shape and afraid to come in and get started. I thought the programming would be too hard and that I wouldn’t be able to stick with it. But encouragement was provided from the very beginning and Drew started my program at a level that I could be challenged and still succeed. I felt like I accomplished something every session for ME! Drew is sincere. He shares in my accomplishments and addresses my whining with humor and encouragement. He helps me feel better about myself even through the emotionally hard days. Even if I am not at my goal weight yet, I know I can get there. I know I’m doing something for myself that will make a difference and I am still a good person and can feel good about myself while on my journey. I would recommend Drew as a personal trainer to anyone in the Concord area because he gives you his full attention and expertise throughout your session, addressing the whole person, not just the muscle groups. When Drew says thanks for showing up – he means it because he is there to help you meet your goals.
Retired
This is my first time doing personal training and I wasn't sure what to expect. I have some limitations like tachycardia, arthritis and a compressed disc (C5) and was concerned about a trainer pushing me beyond my safe limits. I came in wanting to gain muscle, strength and improve my diet and Drew has helped me with all of those things, while being considerate of my limitations. I can proudly say I have gained strength in my 60’s that I didn't have when I was younger. Also, I'm able to get out of bed in the morning easier and have improved my ability to stop myself from falling, something that has happened before. I would recommend Drew as a personal trainer to anyone looking.
Ready to Get Started?
With Fitness Ellipsis, you’re not just building muscle—you’re enhancing your overall health and quality of life. Connect with us to start strengthening your body with the support of our dedicated trainers.
Maintain your independence and zest for life with personalized training at Fitness Ellipsis. We’re committed to helping adults and seniors thrive physically and mentally; join us and start feeling fantastic!
At Fitness Ellipsis, we understand the unique needs of retirees who want to maintain an active and healthy lifestyle. Our Senior Fitness Specialist designation allows us to use evidence-based training programs, customized to improve strength, flexibility, and cardiovascular health, all crucial for aging well. We focus on exercises that maximize mobility and enhance overall well-being, ensuring you can enjoy your retirement comfortably and energetically. Interested in feeling great in your retirement? Contact us for a free consultation.
1-on-1 in-person personal training at Fitness Ellipsis provides you with dedicated sessions where a personal trainer focuses exclusively on you. This personalized approach ensures that both your exercise regimen and your nutrition plan are tailored to your specific fitness levels and goals. Each session is designed to optimize your physical training and dietary habits, aligning perfectly with your health objectives. Contact us for a free consultation to discuss your fitness aspirations and how we can tailor our services to meet them.
Our personal training programs at Fitness Ellipsis are tailored to improve your overall health by focusing on exercises that enhance mobility, strength, and cardiovascular health. We address individual health goals and challenges, ensuring each workout contributes positively to your wellness. Interested in enhancing your health? Contact us for a free consultation.
Muscle building is highly effective for seniors at Fitness Ellipsis, as it not only increases muscle mass but also improves overall health, strength, and stability. Our trainers specialize in age-appropriate resistance training techniques that ensure safety and maximize benefits. Ready to feel stronger and healthier? Contact us for a free consultation
Fitness Ellipsis is situated in Walnut Creek California, right in the heart of Contra Costa County. The city is well connected through major routes like Interstate 680 and State Route 24, offering easy access to nearby communities such as Pleasant Hill, Lafayette, Rossmoor, and Danville. Walnut Creek also features convenient public transportation options including the Walnut Creek BART Station, making visits simple for both local residents and those traveling from surrounding areas.
Walnut Creek is bordered by some of the region’s most recognizable landmarks and natural attractions, including the scenic Mount Diablo to the east. Popular destinations like Broadway Plaza bring vibrant shopping and dining to the area, while outdoor favorites such as the Lafayette Reservoir and Heather Farm Park offer beautiful spaces to stay active. Cultural highlights like the Lesher Center for the Arts and community gateways like Rossmoor Gateway add to the city’s unique blend of lifestyle, recreation, and convenience.
Discover greater comfort and strength within your physical self with Fitness Ellipsis Personal Training, your dedicated private training studio in Walnut Creek CA. Whether your focus is building strength, enhancing energy, improving mobility, losing weight, or simply feeling better in your body, you’ll find the support you need here. This service is easily accessible throughout the neighboring communities of Lafayette, Pleasant Hill, Rossmoor, Danville, and Alamo along the I 680 corridor.
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Fitness Ellipsis
1295 Boulevard Way Unit B, Walnut Creek, CA 94595
☎ (510) 213 8007
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Susan M.
Retired