We Help Retirees Keep Up With Their Adventures
Have you prioritized your career over your health and it’s now catching up with you? Are you tired of thinking:
What if you can start feeling like this?
Click the “Book Free Discovery Call” button to schedule a time that works for you.
Try us out for 1-week to see how great a custom approach to fitness can feel.
Sign up for one of our custom, made for you, programs and begin your journey to success!
Certified Personal Trainer
I’m Coach Drew, and I understand how daunting it can be to start a fitness journey later in life, especially with the challenges you’ve faced. My own mother struggled with this. She spent years prioritizing work over her health, leaving her low on energy, dealing with the aches and pains of aging, and unsure of where to start improving her well-being. This took a toll on her quality of life and even put her retirement dreams on hold, like the hiking trip in Europe we planned together. She felt too old, too far gone, and too uncertain to make any meaningful change. But as she found out, it’s never too late to make improvements. I’ve seen her, and many others, rediscover their strength, energy, and vitality, and I’m here to guide you every step of the way.
Computer Programer
I've been with drew for a little over a year and In that time I've lost 55lbs and 8" off my waist. Drews is accessible, youthful, full of energy but not too pushy. We've had a playful relationship but still professional. In the time ive been with him I've come off of multiple medications like blood pressure, mood stabilizer, acid reflux. Helped me with diet issues and has been really helpful and hope he can continue to help as time goes on.
Retired
Im very happy with the personal training provided by Drew. He’s given me exercises that are appropriate for my fitness level and I don’t have to worry about training in a way that hurts more than helps. I have terminal cancer and the exercise program that he put together has absolutely helped extend my life and slow the cancer down. I would highly recommend Drew to anyone needing a personal trainer.
Retired
When I started my fitness journey towards weight loss, I was so out of shape and afraid to come in and get started. I thought the programming would be too hard and that I wouldn’t be able to stick with it. But encouragement was provided from the very beginning and Drew started my program at a level that I could be challenged and still succeed. I felt like I accomplished something every session for ME! Drew is sincere. He shares in my accomplishments and addresses my whining with humor and encouragement. He helps me feel better about myself even through the emotionally hard days. Even if I am not at my goal weight yet, I know I can get there. I know I’m doing something for myself that will make a difference and I am still a good person and can feel good about myself while on my journey. I would recommend Drew as a personal trainer to anyone in the Concord area because he gives you his full attention and expertise throughout your session, addressing the whole person, not just the muscle groups. When Drew says thanks for showing up – he means it because he is there to help you meet your goals.
Retired
This is my first time doing personal training and I wasn't sure what to expect. I have some limitations like tachycardia, arthritis and a compressed disc (C5) and was concerned about a trainer pushing me beyond my safe limits. I came in wanting to gain muscle, strength and improve my diet and Drew has helped me with all of those things, while being considerate of my limitations. I can proudly say I have gained strength in my 60’s that I didn't have when I was younger. Also, I'm able to get out of bed in the morning easier and have improved my ability to stop myself from falling, something that has happened before. I would recommend Drew as a personal trainer to anyone looking.
Ready to Get Started?
With Fitness Ellipsis, you’re not just building muscle—you’re enhancing your overall health and quality of life. Connect with us to start strengthening your body with the support of our dedicated trainers.
Maintain your independence and zest for life with personalized training at Fitness Ellipsis. We’re committed to helping adults and seniors thrive physically and mentally; join us and start feeling fantastic!
At Fitness Ellipsis, we understand the unique needs of retirees who want to maintain an active and healthy lifestyle. Our Senior Fitness Specialist designation allows us to use evidence-based training programs, customized to improve strength, flexibility, and cardiovascular health, all crucial for aging well. We focus on exercises that maximize mobility and enhance overall well-being, ensuring you can enjoy your retirement comfortably and energetically. Interested in feeling great in your retirement? Contact us for a free consultation.
1-on-1 in-person personal training at Fitness Ellipsis provides you with dedicated sessions where a personal trainer focuses exclusively on you. This personalized approach ensures that both your exercise regimen and your nutrition plan are tailored to your specific fitness levels and goals. Each session is designed to optimize your physical training and dietary habits, aligning perfectly with your health objectives. Contact us for a free consultation to discuss your fitness aspirations and how we can tailor our services to meet them.
Our personal training programs at Fitness Ellipsis are tailored to improve your overall health by focusing on exercises that enhance mobility, strength, and cardiovascular health. We address individual health goals and challenges, ensuring each workout contributes positively to your wellness. Interested in enhancing your health? Contact us for a free consultation.
Muscle building is highly effective for seniors at Fitness Ellipsis, as it not only increases muscle mass but also improves overall health, strength, and stability. Our trainers specialize in age-appropriate resistance training techniques that ensure safety and maximize benefits. Ready to feel stronger and healthier? Contact us for a free consultation
Fitness Ellipsis is situated in Concord California, specifically within Contra Costa County. The city is well-connected via major highways like Interstate 680 and State Route 242, facilitating easy access to neighboring cities such as Walnut Creek, Martinez, and Pleasant Hill. Concord boasts efficient public transportation services, including BART (Bay Area Rapid Transit), making commuting convenient for residents and visitors alike.
Concord California is bounded by several significant landmarks and natural features, including the iconic Mount Diablo to the northeast. One notable landmark is the Concord Pavilion, a renowned outdoor amphitheater hosting concerts and cultural events.The city's vibrant downtown area boasts historic sites, eclectic shops, and dining establishments, offering a unique blend of past and present, including Todos Santos Plaza, where community events and festivals are held year-round. For those seeking family-friendly entertainment, the Six Flags Hurricane Harbor water park provides thrilling rides and aquatic adventures.
Discover greater contentment within your physical self alongside Fitness Coach Drew, your dedicated personal trainer in Concord, CA. Achieve your aspirations, whether they involve shedding weight, enhancing strength, increasing energy levels, or fostering better health. This service can easily be found throughout the neighboring communities of Walnut Creek, Pleasant Hill, Martinez and Clayton.
Address
Fitness Ellipsis
1776 Arnold Industrial Way, Suite M
Concord, CA 94520
☎ (510) 213-8007
Hours of Operation
Saturday Closed
Sunday Closed
Monday 7 AM–7 PM
Tuesday 7 AM–7 PM
Wednesday 7 AM–7 PM
Thursday 7 AM–7 PM
Friday 7 AM–7 PM
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Susan M.
Retired