We Help Retirees Keep Up With Their Adventures
Have you prioritized your career over your health and it’s now catching up with you? Are you tired of:
What if you could start feeling like this:
Click the “Book Free Discovery Call” button to schedule a time that works for you.
Try us out for 1-week to see how great a custom approach to fitness can feel.
Sign up for one of our custom, made for you, programs and begin your journey to success!
Certified Personal Trainer
I’m Coach Drew, and I understand how daunting it can be to start a fitness journey later in life, especially with the challenges you’ve faced. My own mother struggled with this. She spent years prioritizing work over her health, leaving her low on energy, dealing with the aches and pains of aging, and unsure of where to start improving her well-being. This took a toll on her quality of life and even put her retirement dreams on hold, like the hiking trip in Europe we planned together. She felt too old, too far gone, and too uncertain to make any meaningful change. But as she found out, it’s never too late to make improvements. I’ve seen her, and many others, rediscover their strength, energy, and vitality, and I’m here to guide you every step of the way.
Retired
I began working with Coach Drew in October of 2021. I was going to be 65 in December and wished to get myself in better shape. I was nervous about working with a trainer because I was afraid that they wouldn't understand that I had arthritis in my left knee and a bad right shoulder and would have me workout in a way that could make these issues worse. Coach Drew is fantastic! He set up a program specifically for me. He encourages me to push myself in ways that I would not have done on my own. He is always positive, upbeat and has the knowledge of what exercises will strengthen the muscles around my arthritic joints. I am stronger and have gained muscle, my clothes fit better, and my workouts are one of the highlights of the week.
Ready to Get Started?
With Fitness Ellipsis, you’re not just building muscle—you’re enhancing your overall health and quality of life. Connect with us to start strengthening your body with the support of our dedicated trainers.
Maintain your independence and zest for life with personalized training at Fitness Ellipsis. We’re committed to helping adults and seniors thrive physically and mentally; join us and start feeling fantastic!
At Fitness Ellipsis, we understand the unique needs of retirees who want to maintain an active and healthy lifestyle. Our Senior Fitness Specialist designation allows us to use evidence-based training programs, customized to improve strength, flexibility, and cardiovascular health, all crucial for aging well. We focus on exercises that maximize mobility and enhance overall well-being, ensuring you can enjoy your retirement comfortably and energetically. Interested in feeling great in your retirement? Contact us for a free consultation.
1-on-1 in-person personal training at Fitness Ellipsis provides you with dedicated sessions where a personal trainer focuses exclusively on you. This personalized approach ensures that both your exercise regimen and your nutrition plan are tailored to your specific fitness levels and goals. Each session is designed to optimize your physical training and dietary habits, aligning perfectly with your health objectives. Contact us for a free consultation to discuss your fitness aspirations and how we can tailor our services to meet them.
Our personal training programs at Fitness Ellipsis are tailored to improve your overall health by focusing on exercises that enhance mobility, strength, and cardiovascular health. We address individual health goals and challenges, ensuring each workout contributes positively to your wellness. Interested in enhancing your health? Contact us for a free consultation.
Muscle building is highly effective for seniors at Fitness Ellipsis, as it not only increases muscle mass but also improves overall health, strength, and stability. Our trainers specialize in age-appropriate resistance training techniques that ensure safety and maximize benefits. Ready to feel stronger and healthier? Contact us for a free consultation
Fitness Ellipsis is situated in Concord California, specifically within Contra Costa County. The city is well-connected via major highways like Interstate 680 and State Route 242, facilitating easy access to neighboring cities such as Walnut Creek, Martinez, and Pleasant Hill. Concord boasts efficient public transportation services, including BART (Bay Area Rapid Transit), making commuting convenient for residents and visitors alike.
Concord California is bounded by several significant landmarks and natural features, including the iconic Mount Diablo to the northeast. One notable landmark is the Concord Pavilion, a renowned outdoor amphitheater hosting concerts and cultural events.The city's vibrant downtown area boasts historic sites, eclectic shops, and dining establishments, offering a unique blend of past and present, including Todos Santos Plaza, where community events and festivals are held year-round. For those seeking family-friendly entertainment, the Six Flags Hurricane Harbor water park provides thrilling rides and aquatic adventures.
Discover greater contentment within your physical self alongside Fitness Coach Drew, your dedicated personal trainer in Concord, CA. Achieve your aspirations, whether they involve shedding weight, enhancing strength, increasing energy levels, or fostering better health. This service can easily be found throughout the neighboring communities of Walnut Creek, Pleasant Hill, Martinez and Clayton.
Address
Fitness Ellipsis
1776 Arnold Industrial Way, Suite M
Concord, CA 94520
☎ (510) 213-8007
Hours of Operation
Saturday Closed
Sunday Closed
Monday 7 AM–7 PM
Tuesday 7 AM–7 PM
Wednesday 7 AM–7 PM
Thursday 7 AM–7 PM
Friday 7 AM–7 PM
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Stan G.
Retired