Lose Weight

Unlock Your Fitness Potential

At Fitness Ellipsis, we recognize the challenges adults and seniors face with weight loss. Our evidence-based personal training programs are designed to address these specific needs, offering tailored guidance that aligns with individual health goals and physical capabilities. Our expert trainers are well-versed in the nuances of weight loss for adults and seniors, providing not just workouts but comprehensive lifestyle and nutrition support to ensure sustainable health improvements.

Our commitment to professionalism and partnership is evident in our track record of client success. By joining Fitness Ellipsis, you gain more than just a personal trainer; you gain a dedicated ally in your health journey. We pride ourselves on our dedication to each client’s success, helping you navigate the complexities of weight loss and celebrating every milestone with you.

 

Start Your Wellness Journey Today

Begin shedding pounds and feeling great with Fitness Ellipsis! Our personal training programs are tailored to help adults and seniors achieve lasting weight loss.

Here are the benefits adults and seniors can experience from losing weight with personal training at Fitness Ellipsis:

Accept the Challenge to Be Fit - Here's How We Help

1-0n-1 IN-PERSON TRAINING​

At Fitness Ellipsis, we specialize in one-on-one personal training. Our evidence-based training programs are meticulously tailored to deliver real results, combining the latest research with proven strategies to help you thrive and achieve your health goals.

Meet Certified Personal Trainer Coach Drew

Coach Drew

Certified Personal Trainer

Meet Coach Drew

I’m Coach Drew, and I understand how daunting it can be to start a fitness journey later in life, especially with the challenges you’ve faced. My own mother struggled with this. She spent years prioritizing work over her health, leaving her low on energy, dealing with the aches and pains of aging, and unsure of where to start improving her well-being. This took a toll on her quality of life and even put her retirement dreams on hold, like the hiking trip in Europe we planned together. She felt too old, too far gone, and too uncertain to make any meaningful change. But as she found out, it’s never too late to make improvements. I’ve seen her, and many others, rediscover their strength, energy, and vitality, and I’m here to guide you every step of the way.

  • National Academy of Sports Medicine:
  • Certified Personal Trainer
  • Certified Nutrition Coach
  • Senior Fitness Specialist
  • Weight Loss Specialist
  • Corrective Exercise Specialist
  • Behavior Change Specialist
  • CPR Certified

Ready to Get Started?

Invest in Your Well-Being

LOSE WEIGHT

Are you tired of struggling to fit into your favorite clothes? I can help you fit into your favorite clothes without starving yourself.

BUILD MUSCLE

Step into a healthier, more robust lifestyle with our expertly designed muscle-building programs at Fitness Ellipsis. Let our personal trainers guide you to physical excellence.

GAIN HEALTH

Are you tired of feeling sluggish and lack of energy? I can help you feel full of energy and ready to tackle the day.

Retire Great

Is your poor health casting shadows on your retirement joy? I can help you unlock joyful retirement.

Testimonials from Real Clients

Frequently Asked Questions: Losing Weight With Personal Training

It’s never too late to start feeling better and living healthier. Join Fitness Ellipsis for personal training focusing on your unique needs and weight loss goals.

Personal training at Fitness Ellipsis is tailored to your specific health needs and fitness goals, focusing on creating a sustainable weight loss plan. Our trainers use a combination of strength training, cardio, flexibility, and nutrition to maximize fat loss while preserving muscle mass. Interested in starting your weight loss journey? Contact us for a free consultation.

At Fitness Ellipsis, we understand the unique challenges faced by adults and seniors when it comes to weight loss. Our trainers are skilled in designing low-impact, high-efficiency workouts that are easy on the joints and effective in promoting weight loss and overall health improvement. To find out how we can tailor a program for your needs, contact us for a free consultation.

The time it takes to see visible results from our personal training programs can vary based on individual fitness levels, commitment, and overall health conditions. However, most clients start to feel better and see improvements within a few weeks of consistent training. For a personalized estimate and to discuss your goals, contact us for a free consultation.

Yes, besides personal training, Fitness Ellipsis offers nutritional guidance and lifestyle advice to complement your physical workouts and support your weight loss journey. Our holistic approach ensures that you not only lose weight but also gain the tools to maintain a healthy lifestyle. Curious to learn more? Contact us for a free consultation.

Absolutely! Fitness Ellipsis offers the flexibility to combine virtual and in-person personal training sessions to suit your lifestyle and preferences. This blend allows you to stay consistent with your workouts and ensures you remain on track with your weight loss goals, regardless of your schedule or location. Ready to take the next step? Contact us for a free consultation.